Can You Get Too Much Vitamin C?

Therapeutic vitamin C treatment can appear hazardous at first blush. It holds true that the therapy doses are considerably higher than the advised day-to-day allowances (RDA). A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy female needs to take in about 75 mg daily. This number increases for smokers and pregnant/nursing females.

For healing functions, it's believed that you should take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This article will take a look at misconceptions and facts surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Infectious Illness and Toxic substances, that ascorbic acid is "one of the most safe and least hazardous therapies that can be administered to a client regularly."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive absence of systemic difficulties" aside from a few mild adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to safety in vitamin C treatment, but we have actually simply scratched the surface of the misconceptions. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid therapy.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually males their lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders health.

Misconception: You can reject a contributed organ if you take vitamin C after a transplant.

Reality: In actuality, vitamin C helps transplant receivers prevent a major issue that leads to organ rejection. One study recommends a daily dose of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is essential to examine the claims of any medical study with a hesitant eye.

At age 39, Tim Coursey's sibling John was detected with occlusive cardiovascular disease and needed to sustain multiple surgeries consisting of a double coronary bypass. Tim found Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing heart disease and persuaded his bro to follow it. The brothers now seek to inform others about the advantages of Liposomal Vitamin C and how they can reverse their heart disease.


Restorative vitamin C treatment can appear dangerous at first blush. Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: Reality study showed that men actually guys really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders assists. Tim found Nobel Reward Schedule an Appointment Today winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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